Ellerdale - Hip flexors

topic information

general information about Hip flexors

In human anatomy, the hip flexors are a group of skeletal muscles that act to flex the femur onto the lumbo-pelvic complex, i.e., pull the knee upward.

Aliases: 0083-e851

message stream

messages about Hip flexors

Front Split – the Best Hamstring and Hip-Flexor Stretch

ExamineFitness Fitness Channel Front Split - the Best Hamstring and Hip-Flexor Stretch http://ow.ly/16NYz9

7 days ago from HootSuite

Front Split – the Best Hamstring and Hip-Flexor Stretch

CosMedicSpa Front Split - the Best Hamstring and Hip-Flexor Stretch http://bit.ly/cZAAfH

7 days ago from twitterfeed

Front Split – the Best Hamstring and Hip-Flexor Stretch

msmarieaquino Front Split - the Best Hamstring and Hip-Flexor Stretch http://bit.ly/cZAAfH

7 days ago from twitterfeed

Front Split – the Best Hamstring and Hip-Flexor Stretch

pamarieann Front Split - the Best Hamstring and Hip-Flexor Stretch http://bit.ly/cZAAfH

7 days ago from twitterfeed

Front Split – the Best Hamstring and Hip-Flexor Stretch

pamarieann Front Split - the Best Hamstring and Hip-Flexor Stretch http://bit.ly/aGe5sw

7 days ago from Ping.fm

Knee Hug to Forward Lunge - Elbow to Instep | Movements | Core Knowledge

coreperformance Exercise of the Day: Prepare for an intense workout with a twist on the world's greatest stretch http://bit.ly/bHRF5A

6 ½ days ago from Twitter

Knee Hug to Forward Lunge - Elbow to Instep | Movements | Core Knowledge

AnytimeFitnessN RT @coreperformance: Exercise of the Day: Prepare for an intense workout with a twist on the world's greatest stretch http://bit.ly/bHRF5A

6 ½ days ago from Twitter

Knee Hug to Forward Lunge - Elbow to Instep | Movements | Core Knowledge